#Lifestyle

Running and swimming are the best ways to burn calories: Zuber K Khan

Talented actor Zuber K Khan, who is known for his roles in TV shows like Kumkum Bhagya and Kasam Tere Pyaar Ki, Naagin, Manmohini, revealed his workout routine, cheat food, and more in a fun fitness segment.

Running and swimming are the best ways to burn calories: Zuber Khan 858050

Talented actor Zuber K Khan, who is known for his roles in TV shows like Kumkum Bhagya and Kasam Tere Pyaar Ki, Naagin, and Manmohini among others, is extremely serious about his fitness routine and does not miss out on hitting the gym and working on his body. Zuber revealed his workout routine, cheat food, and more in a fun fitness segment. Read on:

What is your cheat food?

My cheat food is Biryani.

Favourite exercise?

Chest and arm exercises

Fruits or juices?

Fruit.

Stairs or lift?

Lift.

Your best morning routine will comprise of:

Meditation followed by weights and cardio.

Walking or Jogging:

Jogging

Your favourite lockdown exercise

Home workouts

Your take on health suppliments

Natural food which contains high protein.

Best way to burn calories-

Running and swimming.

One tip for everyday fitness?

Consistency is the key, diet, workout and rest are the three pillars of the body.

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About The Author

Manisha Suthar

Demure yet dynamic, Manisha Suthar is a perfect blend of professionalism and right values. Hungry for news with the aptitude to network, Manisha inspires juniors and supports seniors.
A mass media graduate, she believes in breaking stereotypes and carving a niche of her own. When not busy penning, she likes to sing, dance and make merry.


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